Learn the most effective martial art in the world with a method adapted to your level. Beginner and advanced classes, with a gi (BJJ) and without a gi (No-Gi), from 7:00 to 21:30.
What you'll work on
Positions, escapes and submissions explained step by step, with no rush.
Strength, cardio and mobility without even noticing you're training.
Control and defence in real situations, without needing to be the strongest.
Training partners of all levels who help you improve in every class.
Timetable
Choose the day. The instructor will recommend the best group for your first class.
There are no classes of this type on this day. Try another day or remove the filter.
Closed on Sundays. Bank holidays are announced on Instagram and in Events.
Your first class
Nobody arrives knowing how, and we all start the same way.
Choose the class you're interested in and leave us your name and phone number.
We suggest the day and group that best suit your level.
We introduce you to the Dream Art family, warm up together and you learn your first techniques.
Comfortable sportswearA bottle of waterFlip-flopsWillingness to learn
Frequently asked questions
No. You get fitter with the classes. Everyone trains at their own pace and the instructor adapts the intensity.
In BJJ you train with a gi and grip the fabric. In No-Gi you train in sportswear and the game is faster.
Of course. The BJJ Beginners classes are designed exactly for that.
Yes, at 7:00, 10:00 and 11:00 almost every day, as well as the afternoon classes.
Start your journey
Leave us your details and we'll message you on WhatsApp to book the day. No contract, no commitment.