Women-only classes to gain security, confidence and independence through jiu-jitsu. No pressure, in a professional environment and with techniques that work in real situations.
What you'll work on
Techniques to get out of grips and risky situations, even if the other person is stronger.
Knowing your body and what you're capable of changes how you move on the street.
A women-only group, with a female instructor and a pace adapted to each person.
Strength and stamina without boring gym routines.
Timetable
Choose the day. The instructor will recommend the best group for your first class.
There are no classes of this type on this day. Try another day or remove the filter.
Closed on Sundays. Bank holidays are announced on Instagram and in Events.
Your first class
Nobody arrives knowing how, and we all start the same way.
Choose the class you're interested in and leave us your name and phone number.
We suggest the day and group that best suit your level.
We introduce you to the Dream Art family, warm up together and you learn your first techniques.
Comfortable sportswearA bottle of waterFlip-flopsWillingness to learn
Frequently asked questions
No. Most of our students start from scratch.
Tuesdays at 10:00 (No-Gi) and Fridays at 17:30 (BJJ).
Yes, and it's the best way to start. Book your trial class together.
Start your journey
Leave us your details and we'll message you on WhatsApp to book the day. No contract, no commitment.