Dream Art Blog

Blog de jiu-jitsu en Valencia

Tips, guides and news from Dream Art Jiu-Jitsu Valencia.

Gear1 min read

How to choose your first BJJ gi

Sizes, fabrics and permitted colours. A quick guide to buying your first gi without getting it wrong.

Instructors, timetables, atmosphere and trial class. What to look for before joining a BJJ school.

Community1 min read

No structured class, a great atmosphere and plenty of rolling. This is the Saturday Open Mat at Dream Art.

Families1 min read

Confidence, self-control and defence without strikes. Why more and more families choose jiu-jitsu to deal with bullying.

White, blue, purple, brown and black. What each belt means, how long it takes and how stripes work at Dream Art.

Masters1 min read

Many of our students started after 40. This is what training jiu-jitsu as a master is like: injury-free and at your own pace.

Women1 min read

Jiu-jitsu was created so that a smaller person could control a bigger one. That's why it's one of the best self-defence tools for women.

With a gi, without a gi or with striking. The differences between BJJ, No-Gi and MMA so you can choose the class that suits you.

Nerves, doubts and the usual questions before stepping on the mat for the first time. This is your first day at Dream Art.

Families2 min read

Children can start from age 3. Here's what they work on at each age and how to tell if your child is ready.